The cost of
context switching

20 minutes

Average time needed to refocus after an interruption

University of California, Irvine

31.6×

Times the average person is interrupted per day

Qatalog Workgeist Report

40%

Productive time lost to chronic multitasking and context switching

American Psychological Association

97.5%

Of people cannot multitask effectively

Springer Research

Organizations lose approximately $450 billion annually to productivity roadblocks caused by context switching.

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